Source of thiamine (vitamin B1) which contributes to the normal function of the nervous system, normal psychological function and the normal function of the heart;

Rich in protein which contributes to the growth and maintenance of muscle mass
Bursting with vitamin A which contributes to the normal function of the immune system;

Source of riboflavin (vitamin B2) & manganese which contribute to the protection from oxidative stress;

Contains iron which contributes to the normal transport of oxygen around the body and the reduction of tiredness and fatigue;

Source of calcium which contributes to the maintenance of healthy bones.